Nice day today! I had a hoo-haa workout with Jamie (spin and weights). She is one our trainers in the weight room as well. I really feel stronger with the past few weeks. I went to the Farmers Market and got some nice stuff. Yum! I rearranged and replanted a couple pots. Some were looking sad. I had tuna salad bowl at Breakfast Club, our local eatery. I read a chapter of Into the Now by Tolle. I'm trying to spend more time in the present. I think that's why I love gardening and working out so much. They bring you into the NOW, because that's where the enjoyment is. I'm fixing Pasta Carbonara (Eatingwell.com version) for dinner. Good day!
We even got a little rain last night - .4 inch, not much, but the plants sure liked it. Everything looked brighter today.
Have a good one,
Sue
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2010
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August
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- Improvement
- Workout at 5:30 AM
- Yoga
- Good News
- Getting up before dawn to workout
- New Routine
- Back to School
- A Nice Gathering
- Top Chefs Cutting Back on Meat
- A New Grand Total
- Changing Habits
- Cooking Day
- Marathon Cooking Day Tomorrow
- Sometimes the Scale Does Not Reward
- Blender Soup and Smoothies
- Increase and Run It
- To the Mountain Top
- Good Recipe
- Fridge Busting out all over
- Comments from My Brother, Bill
- Bugging You about Weight
- Down 1, Total of 8.2 since June
- Good Day
- A Sad Day
- Lemon Chicken
- Frozen Assets, Freezing Ahead
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August
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1 comment:
I have upped my stationary bike distance to 5.3 - 6.3 miles on tues thurs and Saturdays
For some reason, i have been hungry all day long this whole week...I have used every trick I can think of to limit calorie consumption.. for some reason this is a tough week. It always seems to happen after a couple of good weeks of losing..I need for the picture to be a straight line...not hills and valleys.
Until Next time
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