I forgot one of the best stress relievers - be with your dog. Our Essi is just the sweetest (ok... spoiled too) dog in the world. She is always overjoyed to see you. I love to pet her and play with her. Fortunately she loves it too. The stress just drains through her and away.
Also good are warm baths, especially if you have a bathtub you can stretch out in.
My favorite stress reliever is being in my garden, that is working in my garden. This is something I especially miss this time of year.
More? Please suggest. We're open to more suggestions.
Sue
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