B. and I are following a new DVD we got with really great exercises on it for anyone, but especially mature (sic) people. There are some good ones for feet, balance, and range of motion. Also there are some isometric exercises. We did it together twice. I think I can actually do this after work.
Sue
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Last night at choir several of the old ladies told me that I looked terrific...when I said that my goal was to become a "Babe Magnet" they said..."well you reached that goal"... now what????? Old Women was not my idea of a babe...then I thought..."Gardini, what is the matter with you? You are as old as they are !!! " Just call me Peter Pan
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