Mediterarian Diet

It's disappearing. American's terrible diet is starting to invade countries like Italy. As it turns out, the diet of prosperity as in more meat, more fat, more sugar is not as good for you as the diet of less wealth as in more veggies, less meat, and no sugar. The reason Italians were not fat 30 years ago is because they ate the more healthy diet of veggies, little meat, and no sugar. Too bad that our bad habits seem to be taking over instead of the other way around.

Sue