Aging Well

Here are 5 questions about aging well:

Do you wake up happy most mornings?
Can you walk up 3 flights of stairs without feeling out of breath?
Can you squeeze a rubber ball for 90 seconds three times in a row?
Can you get up from a sitting position on the floor without using your hands?
Is your normal walking speed 3.5 miles per hour or faster?

–from MORE magazine, May issue

Sue