I had a good loss - 1.6. Yeah! That's a total of 4.6 for the past two weeks. Onward!
Sue
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June
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- Quick Trip East
- Sleep and birds
- Nice Day
- A Pound a Year
- Big Day of Gardening
- Again
- Weeding and Planting
- Are you hungry?
- Tabouli
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- Lightening Bugs
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- 2 Gorgeous Days in a Row
- sometimes it doesn't save
- Progress on New WW
- Hungry Day
- tracking your eating
- Aging Well
- WW and a Bum Tooth
- What a Day
- Copper River Salmon
- Outsmart Temptation
- Waving Goodbye
- One More Day
- All Calories Are Not Equal
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June
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2 comments:
OK you got it going...here is another tip....drink water and use flavored stevia ...I like root Beer or Orange...also sugar free iced tea with lemon stevia...shoot for 64 ounces a day
Yes, I am drinking LOTS of water because I am sweating a lot when I'm outside gardening. I love cold water. I am thrilled that I finally seem to be going the right direction.
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